Weigh In record (no journal entry) for 17 April 2024
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61.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 9.91g | Prot: 60.35g | Carbs: 19.03g.
Breakfast: VOONKA Kolajen, Heromega Glutamine. Lunch: Peyman Çiğ Kaju Fıstığı, Sek Proteinli Yoğurt, Bal, Yaban Mersini. Dinner: Migros İri Parçalı Light Ton Balığı . more...
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Losing 4.9 kg a Week
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honeysucc's Weight History
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