Weigh In record (no journal entry) for 16 April 2024
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86.2 kg
Lost so far: 4.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 28.01g | Prot: 79.19g | Carbs: 162.40g.
Breakfast: Café. Lunch: Câlin Fromage Blanc 0%, Pomme, Auchan Huile d'olive Vierge Extra, Tomate Cœur de Bœuf, Maille Vinaigre Balsamique de Modène, Amora Moutarde Fine et Forte, Tradilège Allumettes de Jambon, Pâtes (Cuites), Chou-Fleur, Brocoli, Maïs. Dinner: Desperados Desperados, Carrefour Baguette Rustique, Moutarde, Bridélice Crème Fraîche Semi Épaisse 18%, Le Gaulois Filets de Poulet, Pommes de Terre Vapeur, Haricots Verts. more...
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Losing 8.4 kg a Week
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