Weigh In record (no journal entry) for 16 April 2024
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 48.07g | Prot: 84.52g | Carbs: 89.29g.
Breakfast: Doğal Peynir, Yeşil Biber, Salatalık, Domatesler, Beyaz Ekmek. Lunch: Sade Kek, Elma. Dinner: Dana Eti. more...
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Losing 4.2 kg a Week
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fatihbozkurt46's Weight History
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