HoH SiS's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

73.5 kg Lost so far: 1.5 kg. Still to go: 13.5 kg. Diet followed: Poorly.

View Diet Calendar, 15 April 2024:

2182 kcal

Fat: 68.69g | Prot: 57.14g | Carbs: 330.53g. Lunch: Bolinho de Arroz, Peito de Frango, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2037 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.3 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 15 Apr 24

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HoH SiS's Weight History