Weigh In record (no journal entry) for 15 April 2024
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 31.41g | Prot: 50.23g | Carbs: 102.47g.
Breakfast: Verde Valle Chía, Papayas, Pan Integral Tostado, Huevo Revuelto. Lunch: La Costeña Salsa Roja para Enchiladas, Ensalada de Nopales, Sanissimo Tostadas de Maíz Horneadas, Bistec de Res. Snacks/Other: Naranjas, Manzana Verde. more...
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Losing 1.1 kg a Week
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