laratr's Journal, 26 Oct 17

laratr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2017

78.1 kg Lost so far: 0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:

843 kcal

Fat: 18.88g | Prot: 30.16g | Carbs: 138.74g. Breakfast: Café (Infusão). Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Tomates, Bife de Fígado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Tapioca com Manteiga, Tapioca com Manteiga. Snacks/Other: Banana Prata. more...

2161 kcal

Exercise: Skipping Rope (Jumping Rope) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laratr's Weight History

View Complete History

laratr's Journal, 26 Oct 17

Submit a Comment

laratr's Weight History