Weigh In record (no journal entry) for 17 June 2015
|
111.5 kg
Lost so far: 40.5 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
|
|
1248 kcal
|
Fat: 40.31g | Prot: 60.59g | Carbs: 163.67g.
Breakfast: Laugenstange. Lunch: Vegetarische Lasagne. Dinner: Aldi Hühnerfrikassee. Snacks/Other: Tomaten. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdeVital's Weight History
|