Weigh In record (no journal entry) for 15 April 2024
|
85.3 kg
Lost so far: 16.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 74.07g | Prot: 99.73g | Carbs: 100.67g.
Lunch: Хлеб Черный, Гороховый Суп, Макфа Спагетти Отварные, Куриное Филе с Сыром, Винегрет. Dinner: Цезарь Салат. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|