Weigh In record (no journal entry) for 15 April 2024
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144.7 kg
Lost so far: 16.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 44.18g | Prot: 57.60g | Carbs: 138.96g.
Breakfast: Orion Чокопай, Нескафе Кофе 3В1, Бутерброд с Ветчиной и Сыром, Апельсин, Лазанья с Мясом. more...
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Gaining 7.5 kg a Week
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Sveta_s_s_v's Weight History
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