Weigh In record (no journal entry) for 14 April 2024
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 32.98g | Prot: 112.04g | Carbs: 169.64g.
Breakfast: Donna Wheat Pan Doble Salvado, Clara de Huevo, Yema de Huevo. Lunch: Marolio Fideos Tirabuzón , Pechuga de Pollo Cruda, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Papa, Pechuga de Pollo Cruda. Snacks/Other: Manfrey Yogur Firme, Cofler Alfajor Block, Malu Pizzetones, Dia Queso por Salut Light, Uvas Pasas, Yema de Huevo, Clara de Huevo, Noel Mermelada de Ciruela. more...
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Losing 0.5 kg a Week
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Quieroserfit+'s Weight History
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