Weigh In record (no journal entry) for 13 April 2024
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69 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 63.92g | Prot: 46.31g | Carbs: 234.88g.
Lunch: Appel, Jam, Rijstkoeken. Dinner: Dr. Oetker Pizza Speciale. Snacks/Other: Bananenbrood, Paasei, Tafelwijn, Vijgen, Everyday Hespenworst. more...
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Losing 0.2 kg a Week
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Madzolla's Weight History
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