Weigh In record (no journal entry) for 13 April 2024
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121.5 kg
Lost so far: 0 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 51.85g | Prot: 35.54g | Carbs: 113.61g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Huevo Frito sin Grasa, Berenjena Cocida, Tomates. Dinner: McDonald's Papas Fritas (Medianas), Nuggets de Pollo, Arcor Pepas. more...
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Losing 2.1 kg a Week
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