Weigh In record (no journal entry) for 13 April 2024
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76.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 73.47g | Prot: 65.93g | Carbs: 84.67g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Avokado, Lindt Lindor Balls Milk, Yumurta. Lunch: Üzüm, Muz. Dinner: Ananas, Kruvasan, Calve Mayonez, Kıyma. more...
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Losing 0.4 kg a Week
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Comments
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motivehesabım's Weight History
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