Weigh In record (no journal entry) for 13 April 2024
|
67.2 kg
Lost so far: 21.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 93.42g | Prot: 80.58g | Carbs: 154.14g.
Breakfast: Hacendado Avena Crunchy Integral, Scientiffic Nutrition Casein Micellar. Lunch: Entrepinares Queso de Oveja, Hacendado Panecillo 100% Integral. Snacks/Other: Alesto Anacardo Natural, Hacendado Fresa o Freson. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titorobertus's Weight History
|