Weigh In record (no journal entry) for 17 June 2015
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103.9 kg
Lost so far: 6.2 kg.
Still to go: 33.9 kg.
Diet followed: 100%.
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768 kcal
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Fat: 27.99g | Prot: 54.42g | Carbs: 78.60g.
Breakfast: Senseo Café, Épaisse Milkshake à la Vanille. Lunch: Carrefour Filets de Poulet. Dinner: Pêches, Épinards (Hachés ou de Feuilles, Congelés), Vinaigre (Cidre), Puget Huile d'olive Vierge Extra, Oignons, Tomates, Marque Repère Lentilles, Blanc de Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Danone Croissant Danerolles. more...
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Losing 7 kg a Week
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leila tahiri's Weight History
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