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pussibaer
Journal
17 Jun 15
pussibaer's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
99.6 kg
Lost so far:
8.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
854 kcal
Fat: 42.46g | Prot: 68.27g | Carbs: 42.41g.
Breakfast:
Metzgerfrisch Schwartenmagen, Bofrost Griechischer Bauernsalat.
Lunch:
Metzgerfrisch Schwartenmagen, Tomate Vom Markt, Bofrost Griechischer Bauernsalat.
Dinner:
Hähnchenbrustfilet, Gurkensalat, Eisbergsalat.
more...
3890 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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pussibaer's Weight History
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