Jippie!!!
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66.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 39.26g | Prot: 67.81g | Carbs: 95.74g.
Breakfast: Body & Fit Smart Protein. Lunch: Philadelphia Naturel Light, Waldkorn Brood. Dinner: Bereide Uien, AH Geraspte Goudse Kaas Jong 48+, Heinz Tomato Ketchup, Honig Vlugkokende Macaroni, AH Rundergehakt, Pastasaus Italiaanse Kruidensaus (Albert Hein). Snacks/Other: Water, Natrena Zoetjes, Koffie, AH Cherrytomaten. more...
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2010 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour, Driving - 40 minutes, Desk Work - 6 hours, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 9.8 kg a Week
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Bernice36's Weight History
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