Weigh In record (no journal entry) for 12 April 2024
|
80.9 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 90.17g | Prot: 58.23g | Carbs: 116.82g.
Breakfast: Lätta Halbfettmargarine, Ja! Deutscher Gouda, Sonnenblumenkernbrötchen. Lunch: Gut & Günstig Frischei-Waffeln, Monin Caramel Sirup, Oatly Hafer Barista Edition. Dinner: Olivenöl, Champignons, Gekochtes Ei, Ja! Geriebener Gouda Leicht 30%, Gut & Günstig Cookies N'cream. more...
|
|
2216 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurvenberechnung's Weight History
|