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Granby9995
Journal
12 Apr 24
Granby9995's Journal, 12 Apr 24
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Yikes! Snacking after dinner is not my friend! I was so pleased with my weight loss that I have let bad habits back in....time to refocus and try to stay between 1500 and 1800 calories a day.
56.7 kg
Lost so far:
11.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
Gaining 0.8 kg a Week
2 Supporters
Support
Comments
I struggle with evening eating too.
12 Apr 24 by member:
-MorticiaAddams
Morticia, I love reading your comments, they are are always kind and supportive, hope you are well :)
13 Apr 24 by member:
Granby9995
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