Weigh In record (no journal entry) for 12 April 2024
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86 kg
Lost so far: 44 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 49.46g | Prot: 80.26g | Carbs: 361.21g.
Breakfast: Manzana, Lider Tortilla Tipo Mexicana, Cebollas, Mejillones. Lunch: Mermelada, Calo Queso Gauda, Palta, Jumbo Pan Hallulla, Cebollas, Tomates, Arroz Blanco. Dinner: Lider Queso Trozo Mantecoso, Manzana, Huevo, Jumbo Pan Hallulla. more...
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Losing 1.4 kg a Week
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hanscon z's Weight History
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