Weigh In record (no journal entry) for 12 April 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 22.75g | Prot: 23.00g | Carbs: 62.50g.
Breakfast: Der Beck Fladenbrot Käse-Schinken. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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