Weigh In record (no journal entry) for 11 April 2024
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2247 kcal
|
Fat: 85.03g | Prot: 139.42g | Carbs: 250.01g.
Breakfast: Maille Dijonnaise, Galleta de Mantequilla o Azúcar, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Chicharrón, Hígado, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Naranjas, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Curry en Polvo, Mamey, Jitomate, Pepino (con Cáscara). Snacks/Other: Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Lyncott Queso Cottage 4%, Plátano, Manzana Golden, Costco Bolillo. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|