Weigh In record (no journal entry) for 11 April 2024
|
89 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 64.29g | Prot: 52.91g | Carbs: 209.84g.
Breakfast: Käsekuchen ohne Boden, Milbona Haltbare Fettarme Milch 1,5%, Zucker. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Zucker, Käsekuchen ohne Boden. Dinner: Milbona Gouda Jung Gerieben, Delikato Tomaten Ketchup, Gut & Günstig Backofen-Frites Wellenschnitt, Edeka Bio Reiswaffeln Natur, Real Quality Waldhonig. Snacks/Other: Rheinfels Quelle Lemon. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte. G's Weight History
|