Weigh In record (no journal entry) for 10 April 2024
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 65.55g | Prot: 59.84g | Carbs: 105.21g.
Breakfast: Шоколад, Овсяная Каша на Молоке. Lunch: МЯСОROOB Чизбургер. Dinner: Домик в деревне Ряженка 2,5%, Творог 5%. Snacks/Other: Холодный Кофе со Сливками, Макдоналдс Гляссе. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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