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pussibaer
Journal
16 Jun 15
pussibaer's Journal, 16 Jun 15
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Weigh In record (no journal entry) for 16 June 2015
99.7 kg
Lost so far:
8.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2015:
902 kcal
Fat: 60.92g | Prot: 42.18g | Carbs: 42.78g.
Lunch:
Schulte Geflügel-Cabanossi, Tomate Vom Markt.
Dinner:
Bofrost Griechischer Bauernsalat.
Snacks/Other:
Apfel Pink Lady Vom Markt.
more...
3894 kcal
Exercise:
Bicycling (moderate) - 21/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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pussibaer's Weight History
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