Weigh In record (no journal entry) for 15 June 2015
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 84.42g | Prot: 83.75g | Carbs: 336.34g.
Breakfast: Sadia Torta de Frango com Catupiry. Lunch: Polenta Frita, Repolho, Alface Rúcula, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Amor Aos Pedaços Bolo Mousse de Chocolate, Coca-Cola Coca-Cola, La Violetera Azeitonas Verdes, Tomates, Alface Rúcula, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Bolo de Laranja. more...
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2108 kcal
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Exercise:
Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours and 15 minutes, Pilates - 45 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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primaris's Weight History
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