Weigh In record (no journal entry) for 08 April 2024
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 38.07g | Prot: 86.25g | Carbs: 161.35g.
Breakfast: Banana, Danone Yopro 25G High Protein Chocolate, Mirtilos, Morangos, Mel, Café. Lunch: Desfrutti Salada de Frango. Dinner: Suco de Abacaxi com Hortelã, Wickbold Wrap Original, Cambi Queijo Minas Frescal Light, Ovo. Snacks/Other: Pão Integral, Danone YoPRO 15G High Protein Chocolate, Melão, Mel. more...
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Gaining 0.1 kg a Week
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leticianothaft's Weight History
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