Weigh In record (no journal entry) for 10 April 2024
|
81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 14.33g | Prot: 31.77g | Carbs: 60.10g.
Breakfast: Banana Prata. Lunch: Músculo Bovino, Arroz Branco Cozido, Feijão Carioca Temperado Cozido. Dinner: Músculo Bovino, Arroz Branco Cozido, Feijão Carioca Temperado Cozido. Snacks/Other: Ovo Frito, Bauducco Pão de Forma Integral Fermentação Natural. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
futura_magr@'s Weight History
|