Weigh In record (no journal entry) for 10 April 2024
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53.0 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 74.50g | Prot: 83.00g | Carbs: 0.00g.
Lunch: Member's Mark Cage Free Grade A Large Eggs, Jimmy Dean Applewood Smoked Premium Bacon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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Losing 1.3 kg a Week
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