Weigh In record (no journal entry) for 09 April 2024
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 69.82g | Prot: 29.60g | Carbs: 80.46g.
Breakfast: Шоколад, Сливочное Масло, Булкин Одесский Рогалик. Lunch: Колбаса Докторская, Жареное Яйцо. Snacks/Other: Холодный Кофе со Сливками. more...
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Gaining 0.4 kg a Week
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Bkack Opium's Weight History
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