Weigh In record (no journal entry) for 08 April 2024
|
88 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
4717 kcal
|
Fat: 113.43g | Prot: 148.69g | Carbs: 775.71g.
Breakfast: Acuenta Azúcar, Lider Queso Trozo Mantecoso, PF Mortadela Jamonada, Jumbo Pan Hallulla, Pan de Huevo 8. Lunch: Lider Queso Trozo Mantecoso, PF Mortadela Jamonada, Jumbo Pan Hallulla, Pan de Huevo 8. Dinner: Colun Mi Queso Fresco , Pan de Huevo 8, Palta, Lider Pan Bocado de Dama. Snacks/Other: Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Zanahoria, Zapallo, Papa, Peras. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|