Weigh In record (no journal entry) for 08 April 2024
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86.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2641 kcal
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Fat: 73.85g | Prot: 97.98g | Carbs: 401.43g.
Breakfast: Nescafé Tradicional, Caseira Carne de Porco Frita, Maratá Cuscuz Cozido. Lunch: Torresmo, Farofa, Feijão de Corda, Arroz Branco (Cozido), Pamonha Doce. Dinner: São Geraldo Cajuína, Bolo de Milho, Milho Verde Cozido. Snacks/Other: Carne de Vaca Assada, Linguiça Assada, Feijão de Corda, Arroz Branco (Cozido), Farofa, Banana Prata. more...
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steady weight
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cristina25front's Weight History
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