Weigh In record (no journal entry) for 08 April 2024
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69.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 56.59g | Prot: 90.25g | Carbs: 190.11g.
Breakfast: Lindt Chocolat Noir 78%, Flocons d'Avoine, Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature. Lunch: Activia Mix&Go Muesli Framboise Graines de Chia, Sushi Shop Salmon Poke Bowl. Dinner: Fromage Blanc, Pommes Granny-Smith , Cuisse de Poulet, Saint Eloi Riz Basmati Cuit, Boeuf Bourguignon. more...
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1920 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Juju2kiwi's Weight History
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