Weigh In record (no journal entry) for 07 April 2024
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94.3 kg
Lost so far: 5.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 41.63g | Prot: 50.18g | Carbs: 37.22g.
Breakfast: Parmesan Cheese (Shredded) , Jennie-O Lean Turkey Italian Sausage, Great Value Muenster Cheese, Fresh & Easy Liquid Egg Whites, Coffee, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Chobani Oat Milk Plain, Scrambled Egg. more...
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Losing 0.1 kg a Week
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SpicyChickenSandwich's Weight History
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