Weigh In record (no journal entry) for 07 April 2024
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90.9 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 34.53g | Prot: 135.50g | Carbs: 165.22g.
Breakfast: Valio Arki Rae Rasvaton, Mustikka, Kotimaista Kaurahiutale, Valio Mustikka Keitto Sokeroimaton. Lunch: Lasagne Lihalla. Snacks/Other: Pirkka Valkosuklaa Cookie, Pirkka Suomalainen Pesty Porkkana, Pirkka Suomalainen Pesty Porkkana, Star Nutrition Tasty Choco Banana, Pirkka Suomalainen Omena, Ingman Pehmeä Rahka. more...
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Losing 0.0 kg a Week
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