Weigh In record (no journal entry) for 02 April 2024
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69.2 kg
Lost so far: 7.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.60g | Prot: 26.43g | Carbs: 58.74g.
Breakfast: Beurre de Cacahuètes, Harry's Pain de Mie Extra Moelleux (42g), Dolce Gusto Ricoré Latte. Lunch: Dolce Gusto Ricoré Latte, Oeuf (Entier), Champignons, Riz Basmati (Cuit). more...
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steady weight
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