Weigh In record (no journal entry) for 07 April 2024
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75.9 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 121.62g | Prot: 79.80g | Carbs: 227.58g.
Breakfast: Глобус Печенье Слоеное Ушки, Пискаревский Молоко 2,5%. Lunch: Хурма Сушеная, Макарун, Теремок Блин Илья Муромец. Dinner: Просто Вася Шаверма Двойная. more...
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Gaining 9.8 kg a Week
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Olechkas23's Weight History
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