Weigh In record (no journal entry) for 14 June 2015
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64.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 38.79g | Prot: 57.57g | Carbs: 185.41g.
Breakfast: Erdbeeren, Milfina Milch 1,5% Fett, Kaffee mit Milch, Kölln Blütenzarte Flocken. Lunch: Coca-Cola Coca-Cola Light (Flasche), ASAL Delikatess Rahmsoße, REWE Semmelknödel. Dinner: Erdbeeren, Bonvita Schokomüsli, Milbona Quark Pur der Leichte, Paulaner Hefe-Weißbier Alkoholfrei. Snacks/Other: Choceur Choco Love, Netto Eistee Pfirsich, Magnum Mandel. more...
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Losing 1.4 kg a Week
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Rehlein80's Weight History
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