Weigh In record (no journal entry) for 05 April 2024
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 53.56g | Prot: 131.84g | Carbs: 175.36g.
Breakfast: Confectum Coffee Candy, Lotte Anytime Milk Mint, Геркулес с арахисовой пастой, Магнит Банан. Lunch: Булгур, Азбука Вкуса Говядина Отварная. Dinner: Верес Малина с Сахаром, ВкусВилл Творог Пластовой 5%, Заварные блины. more...
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Losing 0.6 kg a Week
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dr_semenova's Weight History
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