Weigh In record (no journal entry) for 05 April 2024
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66.8 kg
Lost so far: 20.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 94.61g | Prot: 74.43g | Carbs: 124.29g.
Breakfast: Dunnes Tuna Chunks in Sunflower Oil, Dunnes Pappardelle, Dunnes Mediterranean Pizza Mix, Americano Coffee. Lunch: Dunnes Three Cheese Bloomer, Lackmann Doktorskaja. Dinner: Optimum Nutrition Amino Acid Lemon & Lime, Hellmann's Real Mayonnaise, Dunnes SOURDOUGH BAGUETTE , Lackmann Doktorskaja. Snacks/Other: Moser Roth Salted Caramel Dark Chocolate, Giannis Cones Mint & Chocolate . more...
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Losing 0.1 kg a Week
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DianaCherevko's Weight History
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