Weigh In record (no journal entry) for 05 April 2024
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108.3 kg
Lost so far: 5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 46.83g | Prot: 33.19g | Carbs: 149.71g.
Breakfast: Nudie Nothing But 21 Oranges (Juice with Pulp). Lunch: Tea (Lemon Flavoured, without Added Ascorbic Acid, Instant Powder, Decaffeinated, Sweetened with Sugar). Dinner: Homemade Pizza, Grilled Eggplant. Snacks/Other: Arnott's Scotch Finger Biscuits, Cadbury Easter Eggs. more...
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Losing 2.1 kg a Week
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