Weigh In record (no journal entry) for 05 April 2024
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95.9 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 27.59g | Prot: 79.85g | Carbs: 25.25g.
Breakfast: Большая Кружка Молоко 2,5%, Кофе, Яйцо Куриное. Dinner: Горчица, Навага. Snacks/Other: Мёд, Савушкин Продукт Творог 5% Мягкий. more...
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Losing 8.4 kg a Week
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NatikYalta's Weight History
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