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bettyberlim
Journal
05 Apr 24
bettyberlim's Journal, 05 Apr 24
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Weigh In record (no journal entry) for 05 April 2024
64.6 kg
Lost so far:
3.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2024:
1645 kcal
Fat: 45.22g | Prot: 123.08g | Carbs: 174.66g.
Breakfast:
Blaubeeren, Real Iogurte, LAR Ovo.
Lunch:
Roter Thunfisch (Fisch).
Dinner:
Pizza Margherita.
Snacks/Other:
Hortifruti Morango.
more...
1828 kcal
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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bettyberlim's Weight History
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