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Belova2024
Journal
05 Apr 24
Belova2024's Journal, 05 Apr 24
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Weigh In record (no journal entry) for 05 April 2024
62.9 kg
Lost so far:
15.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2024:
194 kcal
Fat: 7.48g | Prot: 6.08g | Carbs: 27.36g.
Breakfast:
Хлеб Бородинский, Чай с Лимоном, Борщ.
Lunch:
не Молоко Овсяное Шоколадное, Чай с Лимоном.
more...
2655 kcal
Exercise:
Hanging Laundry - 2 hours, Reading - 1 hour, Hiking - 2 hours, Washing Dishes - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Belova2024's Weight History
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