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Bernice36
Journal
13 Jun 15
Bernice36's Journal, 13 Jun 15
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Weigh In record (no journal entry) for 13 June 2015
67.8 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2015:
1980 kcal
Fat: 85.71g | Prot: 85.70g | Carbs: 211.68g.
Breakfast:
Body & Fit Smart Protein.
Lunch:
Body & Fit Smart Protein.
Dinner:
Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto.
Snacks/Other:
Duyvis Festival Dipsaus, Lay's Paprika Chips, Water, Braeburn Appels, Koffie, Natrena Zoetjes.
more...
1872 kcal
Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Tja patatje gehad maar de chips kunnen weerstaan
13 Jun 15 by member:
Bernice36
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Bernice36's Weight History
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