Weigh In record (no journal entry) for 10 February 2024
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2097 kcal
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Fat: 87.98g | Prot: 133.70g | Carbs: 185.60g.
Breakfast: Flora Pro-Active Low Fat Spread, Yum Yum Smooth Peanut Butter, Blue Ribbon Sandwich Squares White. Lunch: Lettuce Salad with Tomato, Lancewood Fat Free Cottage Cheese, Woolworths Reduced Fat Hummus, Mexicorn Wholegrain Tortilla Wrap, Woolworths Prego Chicken Breast Fillets. Dinner: Mexicorn Wholegrain Tortilla Wrap, Woolworths Prego Chicken Breast Fillets, Flora Pro-Active Low Fat Spread. Snacks/Other: Oreo Oreo Cookie Covered with Chocolate, Blue Diamond Almond Breeze Almond Milk Unsweetened, Yum Yum Smooth Peanut Butter, Woolworths Frozen Summer Berries, Future Life High Protein Lite Bar, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Berry Muesli, ProNutro High Protein Bar Chocolate Brownie Flavoured Bar. more...
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chrissy.fouche1's Weight History
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