Thankfully that didn’t change when I went bush for the week… Now to get back on track!
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75 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 15.61g | Prot: 68.22g | Carbs: 113.03g.
Breakfast: Dairy Farmers Lite White Milk, Black Tea. Lunch: Dairy Farmers Lite White Milk, Black Tea. Dinner: Mountain Bread Natural Wrap, Chicken Thigh Meat , Lettuce. Snacks/Other: Streets Calippo Minis. more...
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steady weight
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purple dogs's Weight History
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