Weigh In record (no journal entry) for 02 April 2024
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78.7 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 67.60g | Prot: 145.57g | Carbs: 254.57g.
Snacks/Other: Chewing Gum (Sugarless) , Bananas , Vanilla Cream Protein Powder, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Hazelnut Milk Chocolate, Allmax Nutrition Pre Workout (Peach Mango), Coffee (Brewed From Grounds) . more...
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Gaining 5.4 kg a Week
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<-Rishi->'s Weight History
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