Weigh In record (no journal entry) for 03 April 2024
|
81.7 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 20.24g | Prot: 30.09g | Carbs: 134.02g.
Lunch: Chicken Breast, Chicken Stock Cubes (Dry, Dehydrated) , Celery , Carrots , Boiled Potato (without Peel, Fat Not Added in Cooking), Tomatoes. Dinner: Beacon Marshmallow Easter Egg, Clover The Classic Yoghurt Smooth. Snacks/Other: Granny Smith Apples. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabella7002's Weight History
|