Weigh In record (no journal entry) for 03 April 2024
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 60.59g | Prot: 84.80g | Carbs: 96.38g.
Breakfast: Quero Maionese, Sadia Mortadela Defumada, Pão de Forma. Lunch: Substancia Strogonoff de Frango, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Dinner: 3 Corações Cappuccino Doce de Leite Power Whey, Aurora Linguiça Toscana, Espetinho de Carne. Snacks/Other: Danone Yopro 25G High Protein Chocolate, Tirol Queijo Mussarela (18g), Seara Mortadela Defumada, Melancia. more...
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Losing 2.2 kg a Week
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simona40's Weight History
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